Since they are on the heavier side (9.4 oz for women), I probably wouldn't use them for speedwork sessions but love them as my "workhorse" shoes. Many online retailers provide free shipping and returns, so if you didn’t get the right size the first time around, you can always exchange your shoes at no extra charge. I've worn Nike, Saucony, and Adidas and I've found Asics makes the best training shoes (for me) and Nike makes the best racing shoes. The Mizuno Cursoris weighs in at just over 7oz in my size 10. it would be awesome if anybody could help in this! The shoes are true to size as compared to other Mizuno models. Nike shoes are synonymous with performance and style. The length and shape of the plate might differ. Can anybody please let me know how they compare to other known brands such as Adidas, Nike, Lotto and Puma? Mizuno began to establish itself as a major player in running shoes in the 1980s. Step up your game with high performance Mizuno® shoes from DICK'S Sporting Goods. Mizuno's best selling everyday stability running shoe is the Wave Inspire. It’s a zero drop shoe with a stack height of 18mm heel, 18mm forefoot. About the size thing, I'm a size 4-4.5 in normal shoes and almost always a size 5 in running shoes including Nikes. Based on that, for you I'd say go for a 6.5. These shoes are definitely my new favorite for mid/long runs and recovery runs because of the soft yet bouncy feel. FIND YOUR NIKE SIZE. All three running shoes accommodate a pronating foot type and Josh discusses the type of arch support, cushioning systems and widths available in each. Use these directions to make sure your Nike kicks have the proper fit. Whether you're a high-mileage runner or casual jogger, Mizuno® running shoes provide the cushioning and support you need. The problem is, where I live there's no 'Mizuno' brand and that is the brand I want to buy online. Almost all Mizuno running shoes will have some type of Wave plate. But I love my Asics Gel Nimbus! Josh's comparison between the Asics GT-2000 6, Mizuno Wave Inspire 14 and Brooks Adrenaline GTS 18 provides insight into the similarities and differences of these high mileage running shoes. Though I have gone up to a 10.5 in many shoes, the Cursoris is roomy in even a size 10 on my feet, so they may even run a bit big. Compared to the Mizuno Wave Creations 17, this new version has a modern upper with the improved flexibility and durability. The 4.5 were a little 'snug' but wearable and the 5 were fine. The Wave plate is the exact same way. This shoe is perfect for the runner who likes to train in a firmer shoe which encourages a more responsive experience but requires a shoe that offers significant rearfoot stability. I can't speak for Mizuno as I've never warn them. Your heel-to-toe measurement in centimeters (CM) may be slightly shorter than the cm measurement you will find on your shoebox. If your new shoes still don’t quite fit, don’t worry too much. I've also had Mizunos in a 5 and a 4.5. Find the latest styles in running shoes, baseball cleats, softball cleats and more, in styles and sizes to suit any athlete. As a result, even their neutral shoes will have some inherent stability, usually much more than comparable shoes from other makers. The Mizuno Wave Inspire offers Mizuno's signature responsive forefoot and cushioned heel. Nike Footwear Sizing Guide. I wear a 27.0 CM (9 US) in Lotto, 27.5 CM (9.5 US) in Nike, and a 9 US in most Adidas shoes. It means the shoe mesh feels just like it owns some unique features given and larger size of the feet. Sometimes a shoe might feature a double Wave plate. 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