3 teaspoons olive oil 1 1/2 pounds cauliflower, roughly chopped 1 1/4 cups green cabbage, roughly chopped It’s a perfect winter soup you can prepare in 15 minutes. Share. Dijon mustard: You could swap this out for wholegrain mustard (see recipe notes for more info about vegan Dijon mustard). I chopped a small head into little florets. Cauliflower Soup With Leek and Potato [Vegan] A bowl of this creamy, rich, light and bright cauliflower leek soup is what you need to your menu! Made with simple, fresh ingredients and on the table in 35 minutes. Adding to the creamy texture is cauliflower. Advertisement. This Vegan Mushroom Leek soup is a healthy, low calorie version of this cold weather classic. Crisp little florets and salty, spicy chorizo contrast wonderfully with this creamy cauliflower soup 55 mins . How to Make Instant Pot Cauliflower Soup. If you are looking for an alternative to a classic potato leek soup, this soup is a great new option! Ingredients: about 2 cups chopped cauliflower (one large head) 2-3 leeks, chopped, white and very light green parts (about 1 to 1.5 cups) 1 16 oz can of cannellini beans; 2 cloves of garlic Not only does cauliflower totally taste creamy, it’s totally a vegetable. Cauliflower Soup. Yesterday was my grandmother’s 80th birthday. This soup contains no-dairy, takes 30 minutes to make, and is the most delicious vegan soup! You can double this recipe for a larger crowd or for having leftovers for later. When you blend it up it has such a hearty creamy texture, similar to potatoes, yet it’s much lighter than potatoes. Creamy vegan cauliflower leek soup is a perfect comforting soup. inspired by this recipe from Love and Lemons. If maybe you’re just looking for a different kind of vegetarian soup, then this spinach, leek, and roasted cauliflower soup is a good idea. Jan 29, 2017 - Cauliflower Potato and Leek Soup- so creamy and flavorful that you’ll never believe it’s vegan and gluten-free! This comforting cauliflower leek soup is one big bowl of goodness. You would never be able to tell that just by looking at her though. But, sometimes a little change and tweak is a good thing especially when the potato is switched out for a hunk of delicious roasted cauliflower. This deliciously Creamy Roasted Cauliflower & Potato Soup will become a fast vegetarian favorite in your menu rotation.. Cauliflower does the heavy lifting while a single potato is all it takes to create the silky texture of potato soup you love without all the carbs.. Cauliflower potato leek soup ready to eat! Vegan option. This Cauliflower Leek Soup has become one of my family’s favorites. The perfect bowl of comfort to fill you up on a … Vegan; Cauliflower Leek Soup. Saute the leeks and garlic. Leek and potato soup is a classic of the British and Irish kitchen which is no surprise as it is an utterly delicious soup. Cauliflower Leek Soup. Reminiscent of the classic Potato and Leek Soup, if you served this up, no one would ever know that it didn;t feature potato. The gray days seem to leave us with grayed-out offerings—mottled turnips and dirt-streaked carrots, potatoes for miles and bitter, tough herbs. This healthy vegan soup is a refreshing mid-week dinner idea that you should try very, very soon. Simply melt a little bit of butter, add the leeks, and cook for 4-5 minutes, until the leeks are softened. This creamy vegan cauliflower soup recipe calls for just a few simple basic ingredients! Cauliflower is an amazing vegetable. 0 Shares. The perfect addition to a cold winter day! Ditch the heavy cream and sub in the veggie alternative! It’s a simple yet tasty and low-calorie and low-carb soup. It’s a creamless velvety but not heavy, hearty and comforting, with a depth of flavor. From Joy Houston, Sonima.com Ingredients. First, you'll get the soup started by sauteing the leeks using the ‘Saute' function of your Instant Pot. Easy 42 ratings 4.4 out of 5 star rating. Cauliflower is used in place of heavy cream to make a creamy yet light soup. Thinking back that far makes me real… And if you’ve never had soup with cauliflower in it – believe me when … Wild garlic: This is an excellent replacement for spinach, and is usually found around April in the UK. Turns out, I actually love cauliflower, especially roasted and in soups. 02/12/2019 // by Jennifer Kurdyla. A healthier alternative to potato leek soup. Discard dark green ends. Cauliflower Leek Soup Serves 4. 1 tablespoon extra virgin olive oil 1 onion, chopped 1 clove garlic, mashed 1 pinch of chili powder 1 cauliflower 2 leeks 4 cups (1 l) water 1 lemon, juice fresh thyme sea salt & pepper roasted almonds (roughly sliced) Start by prepearing onion and garlic. Creamy Vegan Cauliflower Leek Soup Recipe. For some light onion-y flavour I thinly sliced up the whites of a large leek to get my soup started. It is so easy to make (which I love) & so tasty! And you can freeze this cauliflower leek soup easily too. This vegan cauliflower soup is so creamy even I was surprised. This cauliflower soup is simple, quick-to-make, and healthy. Variations/tips for vegan cauliflower soup. Vegan . Velvety vegan cauliflower and leek soup. It also freezes well. My lovely wife was craving cauliflower soup on a … Simple to prepare, nutritious and delicious. Easy to make, gluten-free, dairy.free, vegetarian and vegan friendly. 5-Ingredient Cauliflower Soup Recipe. No need for cream, as the cauliflower blended with potato, gives a super creamy and rich soup, making this soup vegan without the need for any ingredients you won't already have on hand. This soup is vegan, Whole30 compliant, paleo, and dairy-free. Following nature’s lead when it comes to fresh produce can be hard in winter. Click to Tweet. Spicy Vegan Cauliflower Leek Soup. All you need is a head of cauliflower, onions, garlic, vegetable broth, non-dairy milk, and some seasonings. Low Carb Keto Cauliflower Leek Soup is one of those really easy, simple to make recipes that you can quickly throw together. This Paleo Cauliflower Leek Soup is AIP Friendly, Gluten Free, Dairy Free, Whole 30 compliant, Keto & Vegan Friendly. Cream of cauliflower soup with sautéed wild mushrooms. Pin. Cider vinegar: You can swap this out for white wine vinegar – just be aware that this isn't always strictly vegan. There’s plenty to go round with 6 portions from this delicious soup recipe. She’s as fiery and beautiful as she was twenty years ago. 2 cups celery, cleaned and diced; Tweet. Cauliflower & Leek Soup with Parsley Pesto March 5, 2017 // by Louise-Claire Cayzer // 1 Comment It might seem like spring is just around the corner, with pretty little buds showing and bees heading off on pollen seeking missions, but there’s still a chill wind to the air … This Vegan Cauliflower Soup is thick and creamy and highlights the nutty and grassy notes of the cauliflower. I’m a lover of creamy soups and this vegan cauliflower soup is in my top faves. This Instant Pot Vegan Cauliflower Potato Soup Recipe is rich, healthy and creamy. This easy cauliflower leek soup recipe takes just a few ingredients and is ready in 30 minutes! Ready in Just 35 minutes. Serve it as a side dish, or as a main for lunch then pack the leftovers to enjoy for lunch at work! ingredients: 2.5 cups leeks, chopped into 1/2 inch slices (approximately 3 leeks stalks) *note: only use white to light green part of leek. It’s a light and healthy low-calorie soup that’s simple to make in just under an hour! A HEAVENLY combination of complete and utter nutritiousness + tastiness = Broccoli Cauliflower Potato Leek Soup! / Creamy Vegan Cauliflower and Leek Soup. Cauliflower Leek soup is vegan and gluten-free. This healthy soup is creamy and vegetarian. How this Vegan Cauliflower Soup Happened. It’s accented with a tangy paprika drizzle and toasted pine nuts. The process of making this cauliflower soup couldn't be easier! By also adding lemon to the soup you get this fresh taste! I made this recipe a couple of times and it turned out to be so nice, That I was left with no option than to share here. You need is a great new option paleo cauliflower leek soup is one of my family ’ s to... Process of making this cauliflower leek soup is a refreshing mid-week dinner idea that you can swap out! If you are looking for an alternative to a classic Potato leek soup, this soup is great... A head of cauliflower, especially roasted and in soups of making this cauliflower leek soup can... 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